Eric Cressey is a great friend of BALL and operates the premier training facility specializing in overhead throwing athletes. His facility is also one of the nation's elite Olympic sport training facility. From time-to-time, he allows us to piggy back on his extensive knowledge base.
This is one of those times. Enjoy!
What Baseball and Softball Coaches and Players Should Know About "in-season" Conditioning and Recovery...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment